1 handful of raw spinach
1.4 avocado
1/2 peach
1/2 pear
1 tea spoon of powdered greens (spirulina, wheat-grass or buy an already mixed one - Udo's Greens is great)
1 cup of water
Blend up and enjoy!
Sienna's Cold Buster
1 handful of raw spinach
1/4 avocado
1 handful of blueberries
1/2 pear
1/4 mango
2 tea-spoon of Olive Leaf extract
1 tea spoon of Powdered Greens
1/4 cup of water
1/4 of apple juice
Blend up and enjoy!
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