Menu of the Week

January 10, 2011

Delicious alkalising high protein green salad.

Green broccoli salad with bulgar lentils

Cook lentils for 40 mins then leave to cool or run under cold water.
In a bowl put a mixture of spinach and rocket salad sprinkle on top some crushed pumpkin seeds and flack seeds. In a separate bowl add to your cooled lentils a pinch of Malden sea salt olive oil and some ground cumin and mix together with half a lemon.  Add this to the salad and mix in.  Finely chop some broccoli add add this to the salad. The add the best dressing in the world! To make this add 5 table spoons of olive oil 1 table spoon of balsamic, 2 table spoons of tamari and a couple of drops of sesame seed oil and mix together and enjoy!

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