Its January and this is the time to give your liver a break after the festive season…
Here are some tips while you are off the booze…
- Drink lots of Turmeric tea this helps to flush and support the liver
- Beetroot is a very strong liver flusher.. you can eat it or juice it (don’t panic what goes in red will come out red!)
- White cabbage and lemon grass soup is a very gentle purifying soup
- Radishes are amazing to help purify the blood put them raw into salads
- Get some green smoothies into your system to put back all the minerals and vitamins.
- Buy Vitermineral Green powder to put into your smoothies to really give you a boost during the cold months: http://www.absolutelypure.co.uk/proddetail.php?prod=HFNVMG&cat=196
Enjoy how amazing all this will make you feel!
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