Raspberry and Acai Smoothie

I made a delicious smoothie the other day for Sunday Brunch and it went down really well...

1 sachet of Acai frozen pulp
1 cup of frozen raspberries
1 banana
1 sprig of mint
1 cup of water (more if you want a thinner consistency)

(you can add some green powder to make it a green smoothie!)

Blend together and enjoy!


www.sublimefood.co.uk 

Where does our food really come from?

I have just been told about this amazing film "Food Inc" that has just been brought over from the USA exposing the truth behind where our food really comes from....

Watch this trailer http://www.youtube.com/watch?v=Rjh5aZKgtSY&feature=player_embedded# and see how it effects you.  You can buy the film on Amazon or go see at the movies, see if we can spread the word, it is important that people are aware of what they are eating and where it is coming from...

http://www.foodincmovie.co.uk/

Ganesh Munchies.... Handmade raw chocolate delivered to you

I have been perfecting the art of making yummy raw chocolate for a healthy sweet snack...

Made with organic ingredients and a lot of love they are guaranteed to leave you feeling satisfied and oh so gooooooood!

Raw chocolate is a superfood... in the Ganesh Munchies chocolates I have put in combinations of raw cacao, macca powder, agave syrup, goji berries, bee pollen which are all superfoods that are so hight in anti-oxidants.

Anti-oxidants make your immune system stronger which gives you resistance to flues, viruses and infections
♥ Greatly reduced incidence of all cancers
♥ Prevention of glaucoma and macular degeneration
♥ Reduced risk of cholesterol-oxidation and heart disease
♥ Anti-aging of cells and overall body

So why not get your health kick while getting your sweet fix at the same time!

Ganesh Munchies flavours.... (always adding more!)
♥ Almond
♥ Bee pollen and cacao nibs
♥ Fresh ginger
♥ Vanilla and Goji berries

For prices and ordering please contact me at info@ganeshretreats.com or 07795214040.

Please remember that they are completely handmade and fresh and have no preservatives will need to be eaten with-in a week of receiving your order... but can't see a problem with that as they are so delicious!