Ganesh Munchies week commencing Tuesday 4th May Menu

Tuesday 4^th May

Roasted Fennel, Asparagus and carrots with toasted sesame seeds served with a feta and basil tofu, tomato salad

Nutritional facts: Fennel is great for your digestion and water retention.  Feta and tofu are a great source of protein giving you lots of energy!

Wednesday 5^th May

Aubergine and raisin’s cooked in turmeric and agave with lightly steamed green vegetables with crumbled goats cheese and pumpkin seeds over the top served with a raw leafy salad with living sprouts, baby tomatoes and grated carrot.

Nutritional facts: Turmeric is fantastic for boosting your immune system.  Lightly steaming vegetables will keep all the great green nutrients in your food.  The seeds and sprouts and goats cheese are fantastic source of protein to keep your energy levels up for the day which helps stop any cravings.

Thursday 6^th May

Healthy green vegetable curry with red rice infused with lemon grass served with a spinach, apple, almonds and dried fig salad.

Nutritional facts: Coconut oil is a top superfood that aids digestion and weight loss.  Raw spinach is very high in antioxidants, calcium and iron. Almonds are a wonderful source of protein.

Friday 7^th May

Raw Phad Thai salad with a portion of quinoa mixed with mango and coriander

Nutritional facts: In the raw phad thai there is cashew nuts which are a great source of iron which is essential for red blood cell function and enzyme activity.  Quinoa is a high protein grain which helps regulate your blood sugar levels.

£6.50 per meal 

Including delivery to w2,w10,w11,sw3,sw7,sw10

for any other destination and delivery costs please contact munchies@ganeshretreats.com

Ganesh Treats

Superfood Granola bars from £7.50 for a box of 5

Raw Chocolates from £7.00 for a box of 6