Menu of the Week

January 5, 2010

Time to Detox?


Its January and this is the time to give your liver a break after the festive season…
Here are some tips while you are off the booze…

  • Drink lots of Turmeric tea this helps to flush and support the liver
  • Beetroot is a very strong liver flusher.. you can eat it or juice it (don’t panic what goes in red will come out red!)
  • White cabbage and lemon grass soup is a very gentle purifying soup
  • Radishes are amazing to help purify the blood put them raw into salads
  • Get some green smoothies into your system to put back all the minerals and vitamins.
  • Buy Vitermineral Green powder to put into your smoothies to really give you a boost during the cold months: http://www.absolutelypure.co.uk/proddetail.php?prod=HFNVMG&cat=196
 Enjoy how amazing all this will make you feel!

1 comment:

  1. Hey tat a very good blog i like it. Its very informative. I think i need to start relaxing my liver.Detox Retreat is very essential. Thank you. Hope to visit again.

    ReplyDelete